Lydie Ometto, LMT, PT, CYT, E-RYT 500 Lydie is a Physiotherapist, Yoga Therapist and director of Yoga Teacher Trainings who has a huge love for teaching and sharing the intrinsic aspects of Yoga, health and healing. She always creates an exciting, fun, accessible and mind-expanding experience within all her trainings.

Embody the Subtle Power within YIN YOGA - This training will provide you with the skills, tools and knowledge you need to confidently and safely explore the benefits of YIN Yoga deeper within yourself and to teach YIN yoga classes with greater depth.

There are two main directions we will be diving into during this training:
* How to utilize the surrender and easy going aspects of YIN Yoga
* How to utilize YIN yoga through a body activation way.

Exploring the physical anatomy & the energetic anatomy related to the teachings of YIN Yoga will bring a whole new paradigm to your understanding of this practice. 

 Who is this training for?
Yoga Teachers who desire to deepen their understanding & application of YIN yoga and the energetic flows. Yoga Students with an interest in a more meditative practice. Health professionals who want to assist clients to dive deeper into their bodies. Anyone who is seeking to learn new ways to open connective tissues. Yoga enthusiasts who desire to link body-emotions-healing-peace.

**A 10 hour YIN YOGA Certification will be provided for ‘full training’ attendees.
*12 hours of CEU’s through Yoga Alliance for Yoga Alliance Registered Teachers.
(10 hrs LIVE + 2 hrs Home Practicum (for Certified Yoga Teachers) 

Overview: 

During this Training you will expand your horizons through:
-Theory of YIN and YANG (moon & sun)
-The 12 main Meridians (and the relationship with the marma points)
-Learn 20+ specific YIN yoga poses, plus their variations
-How to structure, sequence and guide a YIN yoga class for surrender and for activation
-Understand the physiology behind the YIN yoga
-As shared before, explore the physical & energetic anatomy of YIN yoga
-Relation of YIN yoga with the main 7 Chakras
-Proper utilization of props for YIN yoga
-Modifications for YIN yoga for special populations (elderly, therapeutics and pregnancy)